Venus Tactical Training for Women

Spend an afternoon with Sharon Sanghera and Carey Rockland (of OTM SF) learning how to prevent, deescalate and handle violence.

We emphasize the term self-preservation because it is all encompassing, whereas self-defense indicates that the threat has already become physically combative. Self-preservation is threat prevention, threat management and post-threat decompression.

Each person has different aptitudes, feelings and natural movement patterns. We will help you develop your individual strategy.

Practical, tactical and fun, this is not your average seminar!

With us you will learn:

Incident prevention and deescalation

Mental strategy and emotional preparation

Environmental analysis - How to scan a street, a crowd and a room

How to handle physical contact- escapes, blocks, strikes, and basic weapon common sense

Sharon Sanghera is the Editor-in-Chief of Vincit Magazine, a mixed martial arts magazine, and CoFounder of Major Combat Sports. Sharon has been training in martial arts for over 12 years, has a Blackbelt JKD/Kali and has been using martial arts to help empower men and women of all ages. She has certification in various training systems such as Advance Tactical FireArms, Security Intelligence Specialist, MX26-X26 Taser, Tear Gas/Pepper Spray Chemical Agents, Rapid Assault Tactics and many more. For a full bio please visit: SharonSanghera.com

Carey Rockland is a full-time fitness trainer and a purple belt at Ralph Gracie Jiu-Jitsu. She and has learned street-style self-preservation from several elite mentors in martial disciplines. Carey won the Gold in the Blue Belt Lightweight Division at the 2010 US Open and Gold in the Purple Belt Middleweight Division at the 2011 US Open. Carey has a Masters in Sport Management and physical training certifications through the NSCA (CSCS) and NPTI. For a full bio please visit: CareyRockland.com

With the combination of these two women’s training and real life experiences they bring to you Venus Tactical Training Workshop for women.

Location: Juno Fitness, 3007 Sacramento St, Berkeley, 94703

Cost: $50, space is limited.

Please email carey@careyrockland.com to enroll.